Individual therapy should be just what the name suggests, individualized!
In the therapeutic process there is never a "one-size-fits-all" approach. Each person must be understood from a holistic perspective. Health, cognition, development, trauma, race, ethnicity, culture, learning styles and strengths all need to be carefully considered when deciding how best to effect change. Therapy should be filled with a sense of hope and possibility so that individuals can find relief from depression, anxiety, fear and isolation.